*** Find my books on Amazon! *** After you are diagnosed with type 1 or type 2 or type 1.5 diabetes, determining the best way to eat can be very confusing and overwhelming. Instead of following a strict diet, I strongly support making gradual changes and, for many, reducing carbohydrates in your diet. While some "diet programs" will tell you to eat very low carb, watch this video to learn more about the right amount of carbohydrates for YOU.
Video credits to Ginger Vieira YouTube channel