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Garlic is incredibly healthy and people have become more aware of their "powers". Producers take advantage of this, and add garlic to almost everything.
You can see garlic bread, garlic-flavored chips, chicken with spices, salad dressings, etc.
But, we understand this completely, because garlic is one of the healthiest foods you will ever eat.
It has been used since ancient times, and people have praised its beneficial effect. Ancient Egyptians have used it to increase their strength and productivity, and others have used it to treat circulatory diseases and insect infestation.
As explained in the 2nd century Talmud, garlic can be used in the treatment of parasites and other disorders.
In ancient Greece, garlic was used to strengthen people and to protect the skin from poisons. The ancient Romans used it to improve their cardiovascular system, treat gastrointestinal disorders and relieve joint problems.
Japanese and Chinese use garlic to improve their respiratory and digestive functions. Garlic had also been used in ancient India and early America.
Benefits of health
Science confirms that garlic is a "superfood" and one of the best remedies for common diseases. These are some of the benefits provided by raw garlic:
Prevents the development of atherosclerosis.
Prevents heart attacks and coronary heart disease.
Reduces cholesterol levels
Relieves insect bites
Relieves the symptoms of cold and hay fever.
Treats fungal infections.
Relieves traveler's diarrhea
Garlic is also beneficial in the treatment of:
We give you the best way to use garlic to serve your health.
Garlic and honey
Always eat your raw garlic, because heat destroys allicin, and it is this compound that gives garlic power. Crush and chop the garlic, let it rest for 15 minutes and stir it in your food.
Crush and crush the bioavailability of garlic, so investing in a high quality garlic press is one of the smartest decisions you will make.
Take your garlic and honey remedy to stimulate your immune system and take your health to an optimal level.
2-3 cloves of garlic, raw, chopped
1 tablespoon. raw honey
All you have to do is combine the ingredients together. Simple as that.
Tonic recipe for garlic flu
Garlic can also help you treat colds and flu. The tonic for garlic strengthens the immune system and contains several super-healthy ingredients.
5 cloves of garlic, chopped
1 tablespoon. chopped ginger
Unpasteurized apple cider vinegar
1 lemon, juice
1 red chilies, chopped
First, get a proper mason jar of 350-500ml.
Add the ingredients in layers.
Start with garlic, then continue with chilies, ginger and finish with lemon juice and apple cider vinegar. You must have some free space below the edge.
Put the lid and keep the jar in your pantry.
Use your remedy every day until your condition improves. You can also use it to prevent colds and flu.
Video credits to Home Remedy YouTube channel