In session 23 of Diabetes University, Dr. Bernstein discusses his universal technique for losing or gaining weight on a low carb diet. The method is applicable to young and old. Diabetics and non-diabetics alike. Dr. Bernstein's book is available at www.amazon.com/Dr-Bernsteins-Diabetes-Solution-Achieving/dp/0316182699/ This video was produced and edited by Dr. RD Dikeman and David Dikeman of TYPEONEGRIT.
For more information on Dr. Bernstein's book, Diabetes Solution, go to
Each month, Dr. Bernstein organizes a free teleseminar through which he can ask questions and he will answer them.
Also visit The Bernstein Connection, which is the only current and archival website of all audio recordings, videos, DVDs, transcripts, teleseminars and more, which Dr. Bernstein has done and much more …
Video credits to Dr. Richard K. Bernstein YouTube channel