Paras Jain, a 41-year-old businessman, talks about his journey from a sedentary lifestyle to an active one. Look, as he talks about how he managed to control his diabetes and lost 6 kg, all in the space of a month.
The new year comes with new responsibilities. However, health always comes first. In 2019, HealthifyMe urges everyone to #StartStrong and make sure their body is at its best during the next few years!
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Video credits to HealthifyMe YouTube channel