In this video, Dennis Pollock discusses Dr. Jason Fung's views on intermittent fasting, as he shares in his book "The Diabetes Code." Dr. Jason Fung, probably more than any other person, has popularized the idea of fasting as an important component in the reversal and cure of insulin resistance and type 2 diabetes.
In this video, Dennis shares several quotes from Jason Fung related to fasting, and adds some of his own thoughts.
"The Diabetes Code" in amazon:
Resources for diabetes by Dennis Pollock:
Dr. Jason Fung's YouTube channel:
Video credits to Beat Diabetes! YouTube channel