Source of Vitamin C the cabbage helps in the prevention of colon cancer, and tumors caused by estrogen. This thanks to the bioflavonoids, the Indians, genistein and other substances that inhibits the growth of tumors.
These substances accelerate the metabolism of estrogen, so women who consume cabbage are less likely to develop breast, uterine and ovarian cancer.
A glass of cabbage juice fasting in the morning may be good for treating ulcers, nausea, gout, rheumatism, hoarseness, digestion and liver.
To improve gastric ulcers, you can consume raw cabbage juice every day, for two weeks.
Now whoever has diabetes, can have benefits with cabbage juice, as well as reducing glucose, helps lose weight. Fermented juice becomes more medicinal, and can improve many stomach and intestinal diseases.
How to do? It's simple, just follow the steps:
Place 2/3 of water in a blender. Wash and chop half head of cabbage. Beat at high speed. Repeat this with 2 more jars.
Then pour everything in a bowl and cover. Let rest for 3 days. After that it is ready to consume. Take and store the liquid in the refrigerator.
When you are finishing, you can make new ones. But you can put less water and add a cup of that juice already ready. This will accelerate the fermentation process and your juice will be ready within 1 day.
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* The accompaniment of a health professional is essential for good health. Natureba is an information, outreach and education space with topics related to health, nutrition and well-being. The information and suggestions contained in this video are purely informative, and should not be used as a substitute for diagnosis or medical diagnosis without first consulting a health professional – doctors, nutritionists, psychologists, physical education professionals and other specialists.
Natural remedies also have side effects, since they act in different ways in each organism, so always consult your doctor before using any alternative treatment.
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Video credits to Natureba – Curas Naturais YouTube channel